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ISBN: 0-9742061-3-X Extreme Breakup Recovery (Book)   Is your pain too deep? Have you suffered too long? Use the Proven Extreme Deep Healing Method featured in the Extreme Breakup Recovery book. ISBN: 0-9742061-3-X Discover the Self-Empowering Keys For Dating, another book by the author. I Choose to Get Extreme Breakup Recovery Self-Help I Have A Personal Coach With Extreme Breakup Recovery Book	Simple Breakup Rituals After a breakup, the feelings of loss can be devastating. These feelings create stagnation of energy and a sensation of time being suspended. In this "slow" time the feelings of pain seem as if they will never leave. You may feel tired, and hopeless. The main decision that you need to make at this time is: Are you going to leave your healing to time, or are you going to take control of your healing? The first option, leaving it to time means waiting, suffering for extended periods of time, letting the feelings and emotions flow as they come, for as long as they need to. By the way, emotions love to be there all the time and the more we feel them, the more they want to be felt. So this method might prolong suffering, with a high dose of tears. You may exhaust yourself mentally, physically and energetically. The second option, take control of your pain, allows you to gain your life back in a short period of time, really as fast as you want to. For this method to work, you need to realize that suffering is optional. I don't mean emotions and feelings don't need to be felt, but I am referring to that feeling of suffering that can become comfortable after a while. To create immediate action and move from option one, leaving to time, to option two, taking control, you can start by doing some breakup rituals. These rituals will move you into action and send a strong signal to all your emotions, your heart and mind that you are not into suffering, but into healing. In the book "Simple Breakup Rituals," there are many rituals that you can do to create the flow in your life again. As you take action, by following a ritual, you are breaking the pattern of loss and hopelessness and replacing it with courage and movement. Letting go is the key. The Breakup rituals work because we are actually wired for joy and happiness. After a breakup, it seems that the joy and happiness have eluded you. However, understand that a breakup is an experience, like any other in your life, for your growth and learning. With this understanding, then the fact that you want to move on and actually do something about the breakup, is a way of saying to yourself that you have control over your life. You can create the life you want. As you heal and learn your lessons you will move on very fast. Your next relationship may be a very different one, healthier, more fulfilling and a representation of your innate desire for joy and happiness. In a nutshell breakup rituals work because:- 1. they allow you to start with simple yet powerful steps to take control of your healing process 2. they move you from a sense of loss to a sense of movement 3. they help you get in touch with difficult emotions and feelings, to process them faster so that you can heal them more easily 4. rituals have a larger societal meaning of release and letting go that you will feel, as you perform them 5. they are simple and effective behavioral, emotional and energetic transformers, with the intention of healing operating at a conscious and unconscious level 6. they are generally enjoyable, easy and fast to do, just what you need to balance your other feelings One effective ritual is to read a book on healing, ideally action oriented. In the book "Extreme Breakup Recovery" there is a simple process to heal and learn from a breakup, by doing, not just reading. These simple four steps will lead you to feel better about yourself and gain an understanding of the relationship and the role of love in your life. Also you will be able to move on into your new life with clarity and increased self-esteem. Do it as you do some of the other rituals and you have a great combination for a fast and permanent healing. Why leave it to time, when you can take your life back now? As you take action towards your healing, you will uncover your amazing power to be back on your feet again, and better than ever. Jeanette Castelli, M.S. Author of "Simple Breakup Rituals" and "Extreme Breakup Recovery" I NEED TO GET IT NOW...	BUY IT NOW...!!   ...after reading and being coached through the worksheets in this book you may get over your ex too F.A.S.T.     By clicking on your country's flag it translates this entire website into Spanish,  French,  Italian,  German, Portuguese, Japanese, Chinese & Korean. Get BREAKUP ADVICE through COACHING Get Personal Breakup Coaching from the Expert in Relationships and Breakup Recovery, Jeanette Castelli...   You Owe It To Yourself!! ...Contact us to Schedule Now Coaching Sessions are US$90 per hour. How Fast Can You Get Over Your Ex? Use this proven method to get over your ex, once and for all ...  read more The Joy Of Dating Again 21 Self-Empowering Keys...  read more LOVE: Speeds up The Healing Process Find the keys to unlocking the love inside and heal in an accelerated way...  read more The Joy Of Dating Again Find out what's missing in your dating, and how to get it ...  read more
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I have recovered, after using my personalized Extreme Breakup Recovery book. I RECOMMEND this book to everyone I know.